Not just a massage but a journey to deep tranquillity to restore you to your whole self....your best self. With every massage stroke putting your shattered self back together again. Reconnecting your Mind Body and Soul.
Please do take a look of the specially curated Treatments on offer here. They have been created to give you the best outcomes for Tension and Tightness and Discomfort . Created from 10 years of experience and feed back from many hundreds of clients. Body pain can be acute or chronic and long held. It can be physical emotional or spiritual. We are three dimensional beings not simply just physical.
All massages begin with my voice soothing your mind space so you can drop down from your busy mind into your body. This is so important for the most wonderful deeply profound massage experience. Calming your nervous system All your senses are engaged. Being Mindful and present.
Hypnotic music & Fragrant Essential Oils followed by the deeply comforting releasing pressures of each massage stroke. Massages are completed with the deep warmth of the basalt stones held in my hands. Heat and relaxation transferred deep into your body. Thus melting away any remaining lingering tension and any doubts that you deserve to be so very peaceful and deeply relaxed. Which you will be. So much so that I encourage you to rest for at least 15 minutes after your therapy with a warm or cool drink on the couch. This gives us the opportunity to discuss after care too. Before you set off home to rest. The massage effects will continue for several hours and over the next three days or so as your body reconfigures to a new default mode. More peaceful.
With over 10 years experience as a Holistic therapist and before that a Nurse, I have always been a natural nurturer.
Im also really passionate about well-being and self care after my own experiences of letting myself get completely run down caring for everyone else. I was always putting myself at the bottom of the list to be looked after. Then I realised I wasn't really good for anyone any more when I became totally exhausted .
So my Mantra is "Self care is not Selfish" but life affirming and really rather essential.
Now I make time for Yoga Swimming Meditating Cycling and Walking through our local countryside and lovely massages too.
I've rediscovered Helen and her amazing therapies recently - it's been the perfect escape and medicine in these uneasy times. I have had back massages in the past that are wonderful but have recently been thoroughly enjoying Helen's unique and bespoke Indian Head Massage. Each session is a ray of sunshine in my week, tailored with her expertise to fit my mindset and mood. I feel revitalised every time. Thank you Helen!
Helen’s treatments and kindness is simply outstanding. Which clearly comes from her love of people and her natural instinct to help and heal. Recently I damaged my back and at very short notice Helen was able to give me an appointment same day, and relieve the pain. Thank you
Helen is a fantastic therapist and has one of the best attentions to detail I have ever seen. As a sports therapist I can sometimes shy away from having treatment from anyone as I found I couldn’t relax as was always thinking of things I would do differently. This is not the case with Helen. I have had many different treatments with her and all are absolutely fantastic. You come out feeling energised and renewed. She is one of the most caring and honest individuals I have met.
I had reiki with Helen and it was a truly wonderful experience. Helen has such a beautifully calm manner, so that you instantly relax as soon as you walk through the door. I felt extremely comfortable and relaxed throughout the whole wonderful experience and came away feeling like a weight had been lifted. 100% recommended.